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Painting Is Good For The Soul
Q&A with Laura Wolanin from @Praisethesunshop Rochester-based artist Laura Wolanin is known for her whimsical, colorful murals that infuse joy into every wall they touch. With a background rooted in fine arts and a heart full of curiosity, Laura’s work blends storytelling with a touch of magic, whether she’s painting a private residence or a local brewery. Fueling the Process What do you listen to while working—music, silence, something else? Never ever silence— always someth


A Day in Youngstown
Small-Town Charm, Scenic Views & Hidden Gems There’s something undeniably special about Youngstown. Just ask Sue McNaughton, a lifelong resident and proud ambassador of the village, who says, “I love the village. This morning, I saw the usual group of men gathered on the porch of the coffee shop. One of them walked up the steps with a leaf blower—maybe the porch needed cleaning, or maybe he just wanted to show off his new toy? Then I headed into the Youngstown Diner and settl


Envisioning the Possibility Within
“If you can envision it, we can make it happen.” That is Julie Muscato’s motto. Owner of Julie Muscato Home & Gifts in Lockport, she...


The Heart of Healing Poem Farm: Bari & Sean
Picture this: It’s September 7, 2024, in South Wales, NY. On this day, you witness Bari and Sean exchange vows beneath a handmade...


Nature, Healing, and the Wonder of Biophilic Design
The Growing Allure of Moss Art With Robin Frey At first glance, moss might seem like an unlikely artistic medium. But in recent years,...


Love Is In The Air
Spread Kindness Across ROC & BUF! It’s February in Western New York, which means one thing — well, it’s still winter, but that won’t stop...


Effortless Skin Care Routine
Taking care of your skin all year-round is so important, and with the seasons changing your skincare routine may need to adjust along...


Self-Care with Ciara Rayshall
As winter comes and we start spending more time indoors, keeping a clean home becomes a key part of self-care. It’s not just about...


Falling Into Wellness
Cici Elliott's Low Tox-Journey In the heart of Rochester, Cici Elliott, a low-tox salon alchemist, stands as a guiding force of holistic...


Lavender Love
Alex Plante’s deep admiration for lavender has led her to explore its many uses and benefits. She views it as a multi-faceted plant: a...


Pawsitively Heroes: Inside The Wny Heroes Pawsitive For Heroes Program
Chris Kreiger served in the US Army for ten years, deployed to Bosnia and Iraq and serving at NYC’s Ground Zero. When he returned home in...


Fitness & Community
Local Profile with Ashley Robinson IG: @ashleyrob21 Owner, Spoke Cycle and Fitness Resident of: Village of Fairport Favorite motivational...
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